This is a pic of a birthday card that I thought was meaningful.
AND Whaaaaaat?! It’s August already?! I can’t believe it.
I had a long well-deserved vacation in July and in that time I learned so much about myself. Now I feel I know my likes and dislikes even better than before. I’m starting to grow into my own person and I no longer have that fear of not fitting in with others. Why? Because I no longer care whether I am socially awkward or if I’m going against the social norms or whether people like me!
The most important thing I’ve learned in July is that life is short and you have to do what YOU want NOW; waiting for others to either make up their mind to follow you or force you to do what they like is a pure waste of your time. Why? Because life is short! Every moment you are not enjoying in it is a moment of your life wasted. The right moment is now and this moment is the best time of your life.
Also, the best relationship you can have is with yourself. Love and nurture yourself, because you deserve the best. Agree?
“The purpose of life is to be happy.” — Dalai Lama
And before I sign off, this song has been on repeat in my playlist the past two (three?) weeks and I just love the music video and the energy. It’s one of the most romantic, bouncy songs ever. Hahaha! I’ve listened to it so many time and I still get the feels. It also helps that Taylor Swift looks hot in it. Mega feels. Try it and see if you get the feels too. I think you would just fall in love.
I was on my way to work yesterday when I heard this song on the radio.
“Was I out of my head? Was I out of my mind? How could I have ever been so blind? I was waiting for an indication; it was hard to find.”
It’s so brilliantly catchy that I can’t believe I didn’t hear this song in the 90s. What was I doing then?! (I was busy being a teenager. HAHA!)
And somehow the song was apt for what I was experiencing the past two days. I read about this free mobile app on meditation and I immediately downloaded Headspace onto my phone. One of the best decisions I ever made in my life!
It looks really cool and is brilliantly designed. It has short videos and bite-sized recordings (the founder of Headspace has an amazing voice) to guide you through your meditation and even daily reminders to help you practise mindfulness. The screenshot above is one of the alerts that I have been receiving over the past days, reminding me to focus on myself.
‘Me time’ is with you wherever you go. The only thing that gets in the way of ‘me time’ is wanting to be someplace else. —Headspace
Guess what? It really works. I meditated in the past two days — once in the morning and once before I sleep — and I do feel much better now. There’s clarity in my mind and I’m more focused on the present. And I feel less hung up about the past. I also feel less frightened and apprehensive of what I dread most… If that makes sense. Amazing huh?
Try the app and let me know how it goes. Meanwhile, check out the song below. Goodnight, y’all!